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Frequently Asked Questions

The quickest way to understand how Chase The Zones works, what data it uses, and where to go when something needs attention.

Getting started
Account + sync

Start with registration, connect Peloton, and let workout history do the heavy lifting.

Platform focus
Analytics first

The product now centers on synced workouts, metrics, trends, references, and challenges.

Need help?
Support

If the FAQ doesn’t cover it, the contact page is the next step.

01

Getting Started

Accounts, setup, pricing, and what you need to begin.

02

Peloton Integration

Connection, sync behavior, and the data we use.

03

Plans & Progress

Weekly plans, customization, and how progress shows up.

04

Technical

Browsers, mobile usage, and connection troubleshooting.

Getting Started

Starting with Chase The Zones

The basics you need before the analytics, plans, and challenges become useful.

How do I get started with Chase The Zones?

Simply create an account and connect your Peloton account. Once connected, you can start generating weekly plans and using the analytics tools around your ride and run history.

Do I need a Peloton account to use it?

Peloton integration gives the best experience because workouts, class details, and performance data sync automatically. Without it, much of the analytics value is naturally reduced.

Is Chase The Zones free to use?

Yes, Chase The Zones is currently free to use.

Peloton Integration

How sync and data access work

This is the core integration that powers dashboards, records, and historical trends.

How do I connect my Peloton account?

Go to your Profile page and click “Connect Peloton”. You’ll be asked for your Peloton credentials and your connection is stored securely.

How often does my Peloton data sync?

Your data syncs when you connect and then continues in the background. You can also trigger a manual sync from your profile if needed.

Is my Peloton data secure?

Yes. Credentials are encrypted and only the data required to provide the service is accessed. See our Privacy Policy for the full details.

What Peloton data does Chase The Zones access?

Workout history, class details, performance metrics such as output, heart rate, and distance, plus profile information needed to generate plans and analytics.

Plans & Progress

Weekly plans, progress, and platform focus

How are weekly plans generated?

The system analyzes your synced workout schedule and generates weekly structure around rides, runs, recovery needs, and training rhythm.

Can I customize my weekly plan?

Yes. You can edit plans, adjust scheduling, and make changes while still using the suggested structure as a starting point.

What types of exercises are included?

The old standalone exercise library is no longer a core part of the product. The main focus is now synced workout data, analytics, pace and FTP references, and broader training insight.

How do I track my progress?

Use the Metrics page and the wider analytics toolkit to review milestones, records, trends, and consistency over time.

Challenges & Teams

How the social side works

What are challenges?

Challenges are multi-week programmes designed to add structure, motivation, and accountability over time.

Can I join a team?

Yes. Many challenges support teams so you can compete and collaborate with other athletes through shared progress and leaderboards.

Technical Questions

Compatibility and troubleshooting

The most common questions about devices, browsers, and connection issues.

What browsers are supported?

Modern versions of Chrome, Firefox, Safari, and Edge give the best experience.

Is there a mobile app?

Chase The Zones works as a Progressive Web App, so it can be installed for an app-like experience on phones and tablets.

I’m having trouble connecting Peloton. What should I do?

Double-check your Peloton username and password, try reconnecting, and if the issue continues contact support.

Still need help?

Can’t find the answer you need?

If your question is account-specific, technical, or something the FAQ doesn’t cover, the contact page is the best next step.

Contact Support